Beets all the way: hummus and pesto
Kale, Swiss chard, Brussels sprouts, cauliflower, parsnips, beets:
After years of being forgotten, feared, distained, dismissed, each of these veggies is having its moment of redemption. They all have found their way back onto the restaurant menu and everyday dinner table, in creative delectable ways.
We’re no longer surprised by roasted Brussels sprouts, pan-seared cauliflower steaks, or parsnip puree.
I had to laugh, when I went to a modern diner that offered “The Obligatory Kale Salad.”
We’re in the midst of a vegetable renaissance.
So, here’s my latest discovery I’d like to share: beet hummus.
(Upon viewing my gleaming magenta bowl, friend Steve jokingly declared, “There’s no such thing as beet hummus.”)
Well, yes. In part, it’s all in a name—although I have seen some recipes that puree the root vegetable with hummus essentials chick peas and tahini.
But I decided those might overshadow the earthy-sweet complexity of the beets.
Plus, by themselves, beets possess enough body to make a thick, hummus-like dip. So, I made mine in simpler fashion, relying on another middle Eastern staple, Sumac, to give it tangy depth.
(You can find sumac at most global markets and some grocery stores such as Whole Foods.)
After you’ve cooked (you may either boil or roast ’em–whichever works for you at the moment!) and chilled your beets, you’ll pulse them in a food processor with garlic, lemon juice and zest, sumac, ginger, salt, red pepper flakes and olive oil.
Healthful and delicious and, in its way, beautiful.
If you want add a little more pizzazz to the batch, top the ruby churn with crumbled goat cheese and chopped scallions. Or toasted walnuts. Sesame seeds. Cilantro.
Serve with crackers or pitas.
But wait, one more thing!
Don’t pitch your beets’ leafy green tops into the compost bin. Not only delicious, beet greens are rich in vitamins and minerals. More iron than spinach. More nutritional value than the root!
You can saute them in a bit of olive oil and garlic, as you would with Swiss chard, or finely cut and marinate them for a salad, as you would kale.
The leaves make a mighty fine pesto, too. I’ve included that recipe below. Use it in any applications that call for traditional pesto. The simpler, the better: Spread over flatbread and topped with roasted vegetables or tossed over penne, coating the warm pasta with garlicky-green piquancy.
Following the way of The Third Plate, use the whole beet.
BEETROOT HUMMUS
2-3 beets
2-3 garlic cloves
1 lemon for zest and juice
1 tablespoon sumac
1 tablespoon fresh ginger
1 teaspoon salt
1/2 teaspoon red pepper flakes
1/4-1/3 cup olive oil
Toppings:
1-2 ounces crumbled goat cheese
1 green onion, finely chopped
Place cooked and chilled beets into the bowl of a food processor fitted with the steel blade.
Add garlic cloves, lemon zest and juice, fresh ginger pieces, sumac, salt, and red pepper flakes. Pulse until the ingredients are chopped up together. Continue to pulse while pouring in the olive oil.
Taste and adjust for seasonings–for salt, citrus, and peppery heat.
Spoon into a serving bowl. Topped with crumbled goat cheese, chopped green onion, and any remaining lemon zest.
Drizzle the top with olive oil and serve with crackers, toasted flatbread, or pita chips.
BEET GREEN PESTO
1 bundle fresh beet greens, saved from 1 bunch fresh beets–washed and dried
2 cloves garlic
1 green onion–green and white parts
1/4 cup pine nuts
1/4 cup grated pecorino romano
2 tablespoons fresh lemon juice
1/2 teaspoon salt
1/4 teaspoon red pepper flakes
1/2 cup olive oil
Place all of the ingredients into the bowl of a food processor fitted with the steel blade.
Pulse, occasionally scraping the sides of the bowl. Taste for salt and pepper.
Place into a clean jar. Cover and refrigerate. Makes 1 1/2 cups.
Posted in Appetizers/Hors D'oeuvres, Gluten Free, Recipes, Vegetables, Vegetarian Dishes
Comment on This Post:
March 15th, 2016 at 8:10 am
This is indeed the season for beet hummus! I made some last month and Donna Hay Magazine featured it in one of their articles…and I had it in a restaurant recently in Chicago!! Beets are so underrated, they are sweet and savory, beautiful in color and there is no waste when you use the tops as you have done for another recipe completely! These are both beautiful and no doubt delicious and healthy. I am inspired to make some pesto….hmmmm…thanks.
March 15th, 2016 at 8:54 am
Thanks, Terese. If I’d had Za’atar in my pantry, I would have used it in the batch. But the sumac alone makes it very tasty.
March 15th, 2016 at 11:47 am
Beet hummus is having a moment and I am so happy to have your recipe Nancy. I would have made a regular hummus and added beets to it and they would have likelly been overshadowed as you mention. I love beets in every form and sumac is a great spice to bring out their flavor. I am glad you showed the beet green pesto. Beet greens are gold and such a great nutritional powerhouse!
March 15th, 2016 at 9:09 pm
Beautiful inspiration, Nancy. Thanks!
March 16th, 2016 at 10:49 am
I love that you have named it a vegetable Renaissance!
March 16th, 2016 at 11:45 am
Hi Johanne, You are right, beet greens are gold!
HI Denise–hope you will get a chance to try it.
Hi Tammy–It’s a great thing, this vegetable renaissance.
meat should be the side, or the embellishment and the veggie take center-plate!
March 16th, 2016 at 3:56 pm
Well Nancy, I’m with you re the ignored veggies….except parsnips. I think it’s a childhood thing. I love rutabaga, can’t understand my parsnip aversion. I like kale cooked, but not raw. My daughter loves kale salads!
Anyway, your beet hummus looks fabulous. Can’t wait to make it. I adore beets. Eat them often, divine roasted. Did your mother make pickled beet salads? Mine did, my kids never liked it when I made it, so I eat it when they’re not here!
March 16th, 2016 at 4:17 pm
My mom did make pickled beet salads—which the rest of the family hated! I didn’t like beets until sometime in my late twenties.
March 19th, 2016 at 10:23 am
Thanks Nancy for this beautiful post . I always, even as a child loved the pickled beets that were part of our diet in Germany. I don’t ever remember anyone using the leaves, on my farm they were probably fed to the pigs. After I return from Germany I will make your beet leaf pesto and the humus. I made pesto using fava bean leaves, it was great mixed with pasta. Happy Easter !
March 22nd, 2016 at 4:42 pm
Wow Nancy…awesome recipes and I love the idea that you used both the beets and the greens…the beet hummus sounds awesome and so pretty. Making pesto with the beet green is just very creative…thanks for the inspiration.
Have a wonderful week :)
March 23rd, 2016 at 3:39 pm
This looks amazing, thank you!
March 23rd, 2016 at 7:31 pm
Happy Easter to you, Gerlinde!
Hi Juliana, we really enjoyed the beet pesto, mixed with cream and baked into rotini.
Hi Heather–I think you’ll especially like the beet hummus.
April 10th, 2016 at 2:20 pm
I totally like beets, this recipe sounds so great, I will try it. Thanks for sharing.
April 10th, 2016 at 8:17 pm
When I was a kid, I never would have guessed how much I’d like beets as an adult. Your hummus sounds terrific.
April 14th, 2016 at 12:26 pm
My husband and I love beets and use both the tops and bottoms in cooking but you’ve just given me two new ways of enjoying them. I noticed in your comments that you mentioned Za’atar…I just bought some this past weekend. I’ll have to try the hummus both ways now. :)