July 29th, 2015

Summer on the Move

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Puttering in the garden. A dip in the pool. A day trip to the country. Stirring a pot of blackberry jam. Tomatoes, and more tomatoes, at every meal.

That’s the summer in my mind.

I’ve caught glimpses of that idyllic summer, even taken the occasional dip and day trip. For the most part, that slow carefree pace has eluded me. It’s not a complaint, don’t get me wrong. In the life of a food writer-educator-recovered caterer-grandmother, you gotta roll with whatever assignments come your way! From cooking camps to grandson care, life has been full.

But, here I am. And, I have hopes for a languid August. Beautiful produce is coming into the markets; look at that bounty. I haven’t stopped cooking. Here are a few summer dishes I’ve enjoyed.

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ROASTED TOMATO-PESTO FRITTATA

Have your heard of Juliet tomatoes? They are a paste variety that look like mini-romas. I really like them for certain applications. Thick sauces. Salsa. Ketchup. And, they slow-roast into meaty ovals of sweetness.

I used them, in their slow roasted state, to make this frittata. The process started on the stovetop in my cast iron skillet, and finished in the oven.

A frittata is a fast and versatile recipe to have in your repertoire. You can find numerous variations here. I served this for an impromptu brunch for friends–it couldn’t have been simpler, and more satisfying.

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1 tablespoon butter
6 eggs
1 cup cream (you may substitute half-and-half or whole milk if you prefer)
1/2 teaspoon salt
1/4 teaspoon coarse ground black pepper
1 pound roma or paste tomatoes, roasted
1/2 cup fresh basil pesto
1/2 cup shredded mozzarella

Preheat oven to 350 degrees.
Coat a 9 inch cast iron (or oven safe) skillet with butter.
Beat eggs, cream, salt and black pepper together until no traces of yolk can be seen.
Place skillet over medium heat.
Pour in the egg mixture.
Add the tomatoes, dollops of pesto and shredded cheese. Cook on the stovetop for about 5-7 minutes.
Place the skillet into the oven to finish—about 15 minutes.

Serves 4-6

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SPICY SUMMER-YELLOW VEGETABLE SALAD

One of the teen cooking camps I taught at the food bank was all about “Street Eats.” We explored cuisines around the world, from the standpoint of what you’d buy from a street vendor, pushcart, food truck: some times the most delicious dishes ever! One day, we made Mexican fare—grilled fish tacos, pickled cabbage, churros dusted with cinnamon sugar, and elotes—those spectacular ears of grilled corn slathered with lime-and-chili spiked mayo.

We had a few extra charred ears which I brought home. They soon wound up in this salad that celebrates summer yellows: wax beans, sweet bell pepper, onion, sungold tomatoes and crookneck squash. I blanched the beans (fresh picked from a friend’s garden!) in water seasoned with garlic and bay leaf. I sauteed the peppers, onion and squash. I scraped the grilled and slathered kernels off the cob, and mixed the whole she-bang together. Finished with a scatter of sungolds, cilantro, and a squeeze of lime. Mercy. Summer in a bowl. It was so so good.

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1/2 pound yellow wax beans, trimmed
1 clove garlic, sliced
1 bay leaf
1 tablespoon olive oil
2 yellow squash, cut into julienne strips
1 golden bell pepper, cut into julienne strips
1 small onion, sliced
2 ears of corn, cooked: grilled, oven roasted, boiled
1 cup sungold tomatoes, cut in half
2 tablespoons coarsely chopped cilantro
Elote Dressing (recipe below)

Fill a skillet with water and place over medium heat. Add the garlic, bay leaf and 1/4 teaspoon salt. Bring to a boil. Cook the wax beans ( a few at a time–do not crowd) until tender-crisp–about 4 minutes. Remove and let cool.

Empty the skillet, dry it, and place over medium heat. Add olive oil. Add the squash, peppers and onions. Saute for about 4-5 minutes. Remove from heat.

In a large bowl, place the wax beans and sauteed vegetables. Scrape the corn kernels into the bowl. Add the sungold tomatoes, cilantro, and Elote dressing. Toss well and serve.

Serves 2-4

“Elote” Dressing:
1/2 cup mayonnaise
2 teaspoons chili powder
1/4-1/3 teaspoon cayenne
lime juice from 1 lime
pinch sea salt
1/2 cup grated cotija or parmesan cheese

Mix all of the ingredients together in a small bowl until well combined.
Makes a scant cup.

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MANGO BLUEBERRY LIME YOGURT PARFAIT

What do you do when you have a ripe mango, a pint of blueberries, a container of plain Greek yogurt and a lime? This is the answer. Easy-Pretty-Tasty-Healthy.

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This one is barely a recipe.

2 cups plain Greek yogurt
2 tablespoons of your favorite honey
1 lime—juice and zest
1 pint blueberries, rinsed and stemmed
1 ripe mango, peeled and sliced

Place the yogurt into a bowl. Add lime juice, zest and honey. Stir until well combined. Taste and adjust for sweetness, if desired.

Set up 4 glasses (or whatever serving vessels you’d prefer.) Place a dollop of yoghurt in the bottom of each. Follow with a handful of berries, a few slices of mango, and repeat the layering until the glass is full. Garnish with basil or mint leaves and serve.

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Posted in Breakfast, Desserts, Egg/Cheese Dishes, Fruit, Gluten Free, Recipes, Vegetables, Vegetarian Dishes | 14 Comments »




June 28th, 2015

Ray’s Green Beans and Romesco

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Welcome the return of
Neighbor Ray’s petite green beans, true haricots verts
grown in his meticulous urban backyard garden.
Sleek and delicate, just picked and crunchy sweet.
The sack still holding the day’s warmth.
A summer highlight that had gone missing for a couple of summers.
Two years ago, Ray’s crop did too poorly. Pests and such.
Last year, I was out-of-pocket. Book promotions and such.
But this year, they’re back.
And I’m back. Thank goodness.

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As I’ve done in productive summers past, I’ve created a dish to celebrate them.
This time, I gleaned inspiration from a favorite local chef, Roderick Bailey of The Silly Goose, who makes a bowl of green beans and yukon gold potatoes, nestled in a pool of hazelnut romesco sauce. He finishes the dish with shavings of Manchego cheese and a flourish of paprika oil, in Spanish tapas fashion.

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Now, in my pantry and fridge I had many of the ingredients to replicate. Those golden potatoes, buttery companion to the beans. I had cremini mushrooms to add to the mix, impart their own kind of meaty umami.

As for the romesco, I had ripe bell peppers. An anaheim too, for a mild kick of heat. A couple of tomatoes. Half an onion. A piece of shallot. The critical sherry vinegar.

A few missing elements, though. No hazelnuts, nor Manchego cheese. No paprika oil, either.

No matter. I could still achieve a luscious base for the dish. A simpler romesco. I even eliminated the soft breadcrumbs often used as a thickening agent in traditional preparations. Let’s keep it gluten free. The peppers, once roasted and pureed with a splash of vinegar, a teaspoon of paprika, would have rich body and deep flavor.

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It all comes together with minimal work. Blanche the slender green beauties–done in just minutes. Roast potatoes and mushrooms. Roast, then puree peppers, tomatoes, onions and the like. Pool and spread the romesco. Arrange the vegetables; let them settle into the sauce.
(If you have Manchego, or toasted hazelnuts to garnish–go for it.)

Stand back and admire the brilliant composition of colors and textures.
Then, dig in.

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For other ideas for preparing and serving romesco sauce, visit here.

RAY’S BEANS AND ROMESCO
1 pound haricots verts, or young thin green beans, stems removed
1 pound Yukon Gold potatoes, cut into cubes
8 ounces cremini mushrooms, quartered
olive oil
kosher salt
coarse ground black pepper

Bring a large skillet of lightly salted water to a boil. Put in the beans and cook for 3 minutes. Plunge them into an icy bath to cease the cooking and set their bright green color. Drain and set aside.

Preheat the oven to 425 degrees.
Place the cubed potatoes onto a baking sheet. Sprinkle with 1 tablespoon olive oil, salt and black pepper. Toss to coat.
Place quartered mushrooms onto a baking sheet. Sprinkle with 1 tablespoon olive oil, salt and black pepper. Toss to coat.
Place each pan into the oven and roast until the potatoes are crisp and lightly browned, yet have soft cooked interiors—about 20 minutes. The mushrooms will roast more quickly, about 15 minutes.
Set both aside and make the romesco sauce.

SIMPLE ROMESCO SAUCE
1 red (or yellow or orange) sweet bell pepper, cut in half, stemmed and seeded
1 Anaheim pepper, cut in half, stemmed and seeded
1/2 onion
2 cloves garlic
2 roma tomatoes, cut in half
kosher salt
4 tablespoons olive oil
2 tablespoons sherry vinegar
1 teaspoon paprika

Place peppers, onion, garlic, tomatoes onto a baking sheet. Coat with olive oil and dust with salt.
Roast in the preheated 425 degree oven until the skins of the peppers are blistered—about 20 minutes.
Remove and cool. Peel and discard the skins of the peppers and tomatoes.
Place the vegetables into the bowl of a food processor fitted with a steel blade.
Pulse and process.
Add the sherry vinegar and paprika.
Pulse and process until smooth. Taste for seasonings and adjust as needed.

ASSEMBLE
Pour most of the romesco sauce onto the bottom of a shallow bowl.
Toss the green beans, potatoes and mushrooms together. Place on top of the pool of romesco.
Dot the vegetables with remaining sauce and serve.

Makes 6-8 servings

Note: This is delicious served warm or room temperature. Enjoy!

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Posted in Gluten Free, Recipes, Sauces, Vegan, Vegetables, Vegetarian Dishes | 15 Comments »




May 31st, 2015

Quinoa Crust for a Savory Southwest Veggie Tart

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Whether we can tolerate gluten in our diet or not, there’s one thing for certain: We all have benefited from the gluten-free food revolution. The mass introduction of alternative grains has added wonderful variety to our pantry, replete with taste and nutrition. Beyond corn and rice there’s amaranth, kasha, millet, teff, and quinoa, just to name a few. And alternative flours? I can’t keep up.

We don’t have any problems with gluten in our family, thank goodness. But I’d like not to rely on wheat as much as I have. (Sorry, pasta!) Living with a vegetarian, I am always on the lookout for meat-free protein-dense recipes to satisfy a hearty appetite. Over the past months I’d noticed several dishes from Cooking Light that use a quinoa pastry crust. The idea intrigued me.

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I’ve had success with cornmeal crust in the past, why not quinoa?

The folks at Cooking Light have developed 2 pastry crust recipes using the New American grain—one with already-cooked quinoa, the other with uncooked, toasted and ground. For this Southwest-inspired vegetable tart, I opted for the former. It couldn’t be easier to make–combine the grains with egg and oil, press the mixture into the pie pan and bake. (It’s a good way to use up any leftover quinoa too.)

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The crust has integrity–it holds the roasted vegetables and custard while imparting its toasty nut-like flavor. We like the smoky taste of the poblanos with the other summer vegetables, a Southwest spin—but you can use your imagination and veggies at hand to create whatever filling you like. The quinoa crust is an amenable canvas.

The latter, which also has ground almond meal and cornstarch in the mix, seems like a contender for fruit pie, maybe plums—if the devil-squirrels don’t wipe out the potential bounty from my backyard tree.

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QUINOA CRUST from Cooking Light
2 cups cooked quinoa
1 egg, lightly beaten
1 tablespoon olive oil
1/4 teaspoon salt
1/8-1/4 teaspoon coarse ground black pepper

Preheat oven to 375 degrees.

Mix quinoa, egg, olive oil and salt together in a bowl. Press the mixture onto the bottom and sides of a pie pan.

Bake for 20 minutes. Remove from oven and cool.

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SOUTHWESTERN VEGETABLE TART
1 zucchini
2 yellow squashes
1/2 red bell pepper
1 medium onion
1 poblano pepper
2 tablespoons olive oil
3 eggs
1 cup half-and-half
1/4 teaspoon salt
1/8 teaspoon black pepper
1 cup shredded cheese: combination of white cheddar and cotija

Preheat oven to 375 degrees.
Slice zucchini and yellow squash lengthwise. Coat with olive oil and arrange on a baking sheet.
Slice peppers (red bell and poblano) into strips, onions into thick slices. Coat with olive oil and arrange on a baking sheet. Sprinkle each pan with salt and black pepper.
Place both into the oven and roast for 15 minutes.
Remove from oven and cool.

Beat the eggs with half-and-half, salt and black pepper until no traces of yolk can be seen.

Sprinkle a little cheese over the bottom of the crust and place the first layer of roasted vegetables. Repeat until you fill the shell.

Pour the custard mixture over the vegetables. Top with remaining cheese.

Place into the oven and bake until the custard is set and the top is golden—-25-30 minutes.

Cut into wedges and serve.

Serves 4-6

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Posted in Egg/Cheese Dishes, Gluten Free, Recipes, Rice/Other Grains/Legumes, Vegetarian Dishes | 14 Comments »




May 24th, 2015

Return from Gypsy Life, and a Late Spring Potato-Pea Salad

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I had forgotten how it is, when I travel by car for any length of time. In mere days, the rhythm of the road takes over as the rhythm of life, marked off in mile posts and fuel stops, Best Western Motels and Starbucks coffees, paced by the hospitality of friends and family along the way.

Thoughts and cares of my own home fade. What is present becomes my focus–the endless flat stretches of highway through Kansas prairie, the shifting views of snow-capped Rockies in mist, the blue skies over Utah, wide and deep, dotted with lolling cotton clouds, the pink and white oleanders, heavy in bloom, spilling over the median on the California freeway.

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Driving away from the day-to-day takes you to new places in the mind. For me, it brings up the curious mix of lives not claimed, and yet, the pervasive connection of all life.

What if the barren high desert of Nevada was the place I called home? Can I imagine life on a lone ranch, miles from neighbors? “Choosing this life sends out roads to earn their way without us.”

And then there’s the wonder of connection. My cousins and I see one other rarely, and yet the warm familial love doesn’t care about the years. It time jumps. Hanging out in the kitchen, making food for the book event, talking and laughing…we’ve never been apart.

Here’s another one: On the morning of the book signing, my cousin Jeanne got an email from a woman named Nancy H. Turns out she used to play bridge with my aunt, AND she is a long-time follower of my blog. It wasn’t until she read my last post with the invitation that she made the connection. She came to book signing, and we got to meet. How amazing is that?

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That theme continued on our journey. In Berkeley, a friend from high school days–again someone I’ve seen little of over 40 years– helped me get ready for the signing at Pegasus Books. We shopped at the Berkeley Bowl together. I made Cornbread Panzanella in her kitchen.

And, at the Pegasus signing itself: Gerlinde of Sunny Cove Chef took the sweet notion to drive up from Santa Cruz to attend. We’ve virtually met through our blogs, now we’ve really met. The power of the web. The power of connections.

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Five thousand miles, and we’re back home. Bill and I thought that everything looked fine, but felt different. We wandered from room to room, detached from our place. We’d taken up the gypsy life and hadn’t switched back into our old and familiar ways.

There’s nothing like preparing a meal in your own kitchen, sharing it with friends, to get you grounded. I’m getting there.

For today’s dish, I rummaged the fridge and pantry—found viable potatoes, beets,and green onions…green peas in the freezer. I snipped arugula and thyme from the yard.

It was kind of a throw-together, but it worked. Roasting the veggies, coating them in mustardy sweet-sour marinade, pulsing tangy arugula into the vinaigrette combined to make a delicious late spring salad.

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LATE SPRING POTATO-PEA SALAD WITH ARUGULA-THYME VINAIGRETTE
2 pounds Yukon Gold potatoes, washed and cut into 1/2 ” slices
3 medium beets, cleaned
1 cup olive oil, divided
kosher or sea salt
2 cups small green peas, frozen
1 bundle green onions, divided
8 ounces fresh arugula
1/2 cup, divided white balsamic vinegar
1/4 cup coarse grain mustard
black pepper
1 bunch fresh thyme
3-4 strips crumbled bacon (optional)

Preheat the oven to 425 degrees. On one sheet pan, place the sliced potatoes. Pour about 1/4 cup oil over the slices, and toss to coat. Sprinkle with salt and black pepper. Roast for 20-25 minutes, until golden brown.

One another sheet pan lined with foil or parchment, place the beets. Coat with olive oil, sprinkle with salt, and place into the preheated 425 degree oven to roast for 25-30 minutes.

Place the peas into a saucepan. Add 1/4 cup water and bring to a simmer on low heat, cooking the peas until tender, but still with bright green pop. Remove from heat, drain and cool.

Chop two greens onions and pick 1 teaspoon fresh thyme leaves. Stir into the peas and set aside.

Remove potatoes from baking pan. Deglaze the pan with 1/4 cup white balsamic vinegar and 2 tablespoons coarse grain mustard. Stir up any crusty bits into the sauce. Pour over the potatoes.

Remove the beets and allow to cool. Peel and slice into rounds. Splash with 1 tablespoon vinegar and set aside.

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Make the Arugula Thyme Vinaigrette:
In a food processor fitted with the steel blade, place 3 tablespoons white balsamic vinegar, 1 tablespoon coarse grain mustard, 3 chopped green onions, 1 tablespoon fresh thyme, and 1 cup arugula leaves. Pulse until chopped together, then process, pouring in the 1/2 cup olive oil, a little at a time.

Season with salt and black pepper to taste.

ASSEMBLY
Place a bed of arugula onto the base of the salad bowl. Place a ring of marinated potato slices, followed by a ring of sliced pickled beets, finished with a mound of peas. Dot the salad with little pours of the green vinaigrette. Sprinkle bacon bits over the salad if desired.

Serves 10-12

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Posted in Gluten Free, Recipes, Salads, Vegan, Vegetables, Vegetarian Dishes | 14 Comments »




May 4th, 2015

Cookbook Road Trip, and the Good Road Trip Mix

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In a couple of days, Bill and I will be headed out west. I have a cookbook signing in Erie Colorado, hosted by my fabulous cousins on Saturday May the 9th. On the 13th, I’m honored to be presenting alongside Chef Tanya Holland, at Pegasus Books in Berkeley California. I’ve included invitations to both events in this post. If you’re in the area, and take the notion, please c’mon by. Great food, drink and conversation awaits!

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We decided to make the long drive, since I’ll have books and knives and whisks and bowls in tow. We don’t mind–we usually relish a road trip and we haven’t made the westward journey in many years.

Ten years ago, Bill and I took our first out west adventure.

We traveled for most of a month, taking in parts of New Mexico–White Sands Desert, Santa Fe and Taos. We stayed with friends in Flagstaff Arizona, a great base of operations for exploring Walnut Canyon, Wupatki and Sunset Crater National Monuments, and the Grand Canyon–of course. We made side trips to Sedona and the curious mining-now-crafts town, Jerome.

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We spent a lot of time barreling down the highways and by-ways. The western landscape is vast and open, rugged and wild, such a contrast from the lush green of the South. I recall stretches when we saw no one, anywhere, for miles.

We listened to audiobooks. Fitting–I brought along Kerouac’s On the Road. As we made our great loop west, all the way to San Francisco, returning on the northerly route through Wyoming and Colorado, we laughed, as our journey often paralleled that of Sal Paradise and Dean Moriarity.

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I had a cooler packed with bread, cheese, fruits and water. I also made this kick-ass trail mix, stored in ziplock bags, which powered us through the day. I toasted the almonds, pecans, and walnuts. I had abundant dried fruits: apricots, golden raisins, cranberries, and cherries. I added slivers of candied ginger for the occasional breathy spark. And the crowning touch—roasted and salted pumpkin seeds. That salt, interspersed throughout, made the mix exceptional.

I haven’t made it since—until now. Bill asked if we could have that good road trip mix again.

So, I made a big batch.

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THE GOOD ROAD TRIP MIX
3 cups whole almonds, toasted
3 cups walnuts, toasted
3 cups pecans, toasted
2 cups cashews, toasted
3 cups chopped dried apricots
3 cups golden raisins
3 cups craisins
2 cups dried cherries
1 cup slivered candied ginger
1 cup roasted and salted pumpkin seeds

Note: Times vary for toasting different nuts. Here’s a great video from Cooking Light on how best to do this.

Make sure that the nuts are all cool before mixing them with the dried fruits.
Combine all of the ingredients in a large mixing bowl. Stir until the fruit and nuts are well-jumbled together. Put into ziplock bags and hit the road.

Makes 24 cups

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Posted in Appetizers/Hors D'oeuvres, Breakfast, Gluten Free, Recipes | 22 Comments »




March 22nd, 2015

“G&G” Garlic-Ginger Pork and Cashew Confetti Rice

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Last month, my friend Irene Emory, owner of Crossroads Cafe in Sewanee Tennessee, was planning a Chinese New Year Celebration Dinner in 8 courses, to be served Friday and Saturday evening. She needed some more hands in the kitchen. We talked, and I decided I could–for the weekend–come out of catering retirement. I packed up my favorite knives and motored south to Monteagle Mountain.

She had designed an ambitious menu: a vegetarian Eight Treasures Soup; steamed Shrimp dumplings–beguiling in their shiny almost translucent wraps; tender Pork Dumplings; Fish steamed in ginger, scallions and mirin; the ever-favorite vegetable stir-fry, Buddha’s Delight; Longevity Noodles topped with exotic mushroom-bok choy; Garlic Chive-Ginger Shrimp; Roast Duck in hoisin plum sauce, and finally, pineapple tarts with fresh fruit salad.

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Irene has a fabulous gas wok stove. We could stand, side by side, each with our own huge wok to prepare our dishes. While I stir-fried vegetables, Irene simmered pork dumplings. We both prepared batches of garlic chive shrimp. The kitchen filled with heady aromatics. More wok-work: Irene made luscious bok choy. I tended to the soba noodles, in this case a quick boil then plunge into ice water: the trick to keep them from getting sticky.

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There’s faucet connected to the stove. The long spigot can swing across the top, which makes refilling vessels a breeze, as water boils and evaporates. Adding a splash of water to the stir-fry created a beneficial sizzle and steam. When the cooking was complete, we could dump the water right onto the rangetop, which was at a slight angle. All the liquid disappeared down a drain. So cool!

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It was fun to cook on that stove–a new experience for me. But what impressed me more was Irene’s cooking: her use of fresh garlic and ginger. Several stir-fries began with a squirt of oil and generous dollops of each ingredient, finely minced. Together, the two pungent tastes imparted this marvelous depth of flavor.

G&G, I thought. I’d put that to use.

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Weather that weekend was berserk. The day was overcast, for my Friday morning drive, and a moderate 40 degrees. Most of the ice and snow from the storm earlier in the week had vanished. Things shifted later in the day. Right before our first dinner service, fat snowflakes began to cloak the mountain in white–3 inches! Late into the night, the snow turned into freezing rain.

By morning, everything was covered in a deceptive icy glaze. I hadn’t seen this since I was a child in New York—it stirred a memory of my siblings and I lacing up our ice skates, and gliding from neighboring yard to yard over ice-glazed snow.

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Despite the wintery precip, both dinners proceeded as planned, with surprisingly few cancellations. Guests enjoyed all of the courses, and appreciated Irene’s gifts of mandarins and gold coins for abundance and good luck in the new year.

After a weekend of so much cooking, it was time to drive back home. On Sunday morning, the temperature had warmed again. The treacherous ice-glazed snow had melted. It was replaced by a blanket of fog, so thick I could barely see a few feet of the road in front of me. It was spooky. I drove onto the wrong highway ramp. After a panicked moment, I turned around, and got behind a big truck. I used him as my guide to descend the mountain.

Soon, the fog was above me. The world cleared. I’d be home soon, armed with new cooking inspiration.

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GARLIC-GINGER PORK TENDERLOIN
adapted from Cooking Light
Marinade:
2 cloves garlic, minced
1 heaping tablespoon minced fresh ginger
1 tablespoon sesame oil
1/4 cup low sodium soy sauce
1/2 cup hoisin sauce
3 tablespoons rice wine vinegar
1 teaspoon red chile flakes

2 pounds pork tenderloin

Glaze:
1/4 cup hoisin sauce
1/4 cup plum preserves

Place all of the ingredients, except for the pork, into a bowl. Whisk together. Place the pork into the mixture and rotate it so that the marinade coats the meat on all sides. Place the pork into a zip lock bag. Seal and refrigerate, allowing the meat to marinate for 2-4 hours.

Preheat the oven to 400 degrees. Remove the pork pieces from the marinade and place them onto a baking pan.

Roast for approximately 20-25 minutes. The meat will be slightly pink–do not overcook; the meat will get dry. Remove and let the meat rest 10 minutes while you prepare the glaze.

Place the hoisin and plum preserves into a small pot. Stir together for 5 minutes over medium heat.

Spoon the glaze over the cooling pork before slicing.

Makes 8 servings.

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CONFETTI CASHEW RICE
2 tablespoons peanut oil
4 cloves garlic, minced
2 tablespoons fresh ginger, minced
1 leek, washed and chopped
1/2 red bell pepper, diced
1/2 red onion, diced
1 cup red cabbage, cut into shreds
1 pound sugar snap peas, cut on the diagonal
2 cups cooked and cooled jasmine rice
1/2 cup chopped cashews

Using a wok or deep skillet:
Place on medium high heat. Add peanut oil, then the garlic and ginger. With a wooden spoon, vigorously stir the two together for 30 seconds. Add the chopped leeks and red bell peppers. Stir fry for about two minutes. Add the red onion. Continue to stir fry, pushing the cooked leeks and peppers to the side of the wok or skillet. Add the red cabbage–cook for another minute. Finally add the sugar snap peas. It’s okay to add a splash of water to the mixture.
Reduce the heat.
Fold in the rice, a cup at a time. When it is well-incorporated, remove from heat.
Fold in the chopped cashews and serve.

Makes 8-10 servings
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Posted in Gluten Free, Meats/Poultry, Recipes, Rice/Other Grains/Legumes | 12 Comments »




February 10th, 2015

A Celebratory Soup!

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This week, my mom Joanie passed a milestone birthday–85 years on the planet. Jumpin’ Jive, Joanie’s 85! With the exception of some minor aches and pains, she is blessed with good health and a sharp mind. She and my dad (a robust 88!) live on their own, and go about their day-to-day with enthusiasm and gratitude.

Five years ago, she celebrated her 80th with a big hullabaloo. This anniversary, however, she decided to observe on the down-low.

From me, she requested an afternoon of my cooking and company, with time reserved to solve the Sunday NYTimes crossword. Preparing a special meal, dining together, and then escaping with our erasable ink pens into the world of cleverly constructed words: That’s a gift I am happy to provide.

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For our lunch, I made three dishes–puree of cauliflower soup, grilled strip steak smothered in sherried mushrooms, and chocolate pudding parfaits. All three were delicious, but it’s the soup I want to tell you about today.

It is lush and creamy, without a speck of cream. No roux or other thickening agents either. A couple of potatoes, an onion, a parsnip or heirloom yellow carrot work together with the cauliflower to give the soup its silken body.

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Simply put, it is vegetables and broth, simmered and pureed.

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And, with a modicum of embellishments, it elevates to a soup for celebrations.

About those embellishments:
I reserve a handful of cauliflower curds, which I oven roast to crispness and drop into the soup, like croutons. Then I sprinkle in crumbles of gorgonzola–or any blue, which slightly melt into the soup where they fall, supplying little knobs of pungency in select spoonfuls.

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To finish it: A whirl of chili oil–for a brilliant streak of heat, a scatter of sliced green onions for a hit of brightness and fresh taste. (Green onions are a gift. What savory thing isn’t improved upon with a bit of fresh green?)

Joanie and I loved the soup. I was happy, because it was beautiful to serve, delectable to eat and easy to make. The fact that it is gluten free, vegetarian, (and if you omit the gorgonzola, vegan and dairy-free) makes it one that I’ll keep in my repertoire, knowing that I can serve any guest with any dietary preference with confidence.

Now, back to puzzling…got to figure out 94 Down, site of ancient Greek Olympics…four letters beginning with E…

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PUREE OF CAULIFLOWER SOUP WITH CAULIFLOWER CROUTONS
3 tablespoons olive oil
1 medium onion, diced
1 parsnip or heirloom yellow carrot, peeled and sliced
2 medium Yukon gold potatoes, peeled and diced
1 large head cauliflower, washed, cored and chopped, 1 1/2 cups of curds reserved
1 quart vegetable broth
salt and black pepper, to taste
2-3 green onions, finely chopped
4-5 tablespoons crumbled gorgonzola (or blue cheese)
chili oil

Place a large pot over medium heat. Add the olive oil.
Add onions, carrot or parsnip, and potatoes. Saute for five minutes, stirring occasionally.
Add the chopped cauliflower and continue sauteeing for another five minutes.
Pour in the broth. Stir well. Cover and simmer until the vegetables are tender–12 minutes.

Remove from heat.

Blend until smooth—I use an immersion blender to puree the soup, but you may use a food processor or regular blender if that’s what you have.

Season with salt and pepper to taste.

Garnish with roasted cauliflower “croutons,” crumbled gorgonzola, green onion, and chili oil, if desired.

Makes 6 servings

Roast the cauliflower curds:
For more tips on roasting cauliflower, with corresponding recipes, visit Cooking Light’s healthy makeovers here.

Preheat oven to 400 degrees.
Toss the cauliflower in a tablespoon of olive oil.
Spread over a baking sheet and place into the oven.
Roast until golden brown and slightly crispy, about 15 minutes.

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Posted in Gluten Free, Recipes, Soups/Stews, Vegetarian Dishes | 16 Comments »




January 26th, 2015

Korean-style Beef Short Rib Tacos

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I don’t know too much about Korean food, but on the rare occasions that I dine on dishes like Bibimbap or Galbi Jjim at one of the homespun Korean eateries here in Nashville, I always experience this brilliant palate awakening. The spices, sugar and chili pepper heat, fermented vegetables and grilled meat hit on all the taste buds: Sweet-salty-sour-bitter-umami.

Envigorating!

And I chide myself: Why don’t I eat here more often? Why don’t I try to cook like this?

The truth is, I tend to cook in my culture-comfort zone–which is a mish-mash of Italian-French-Southern-New American whatever! But today’s post reflects a little expansion beyond that zone.

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It’s not authentic Korean, to be sure. The seasoning of the meat–soy-ginger-garlic-sesame—falls in line. Lashing it with the sweet-sour crunch of pickled red cabbage and grassy fresh cilantro fits too–although it’s much tamer than traditional Kim-chi. And, eating it wrapped in a griddled corn tortilla makes it more like Mexi-Korean fusion.

No matter. The result is simply delicious.

Kogi BBQ, a food truck in the Los Angeles area, gets the credit for originating the cleverly filled tacos over 6 years ago. It’s an idea that has caught on across the country–and inspired all manner of taco fusion treats.

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My prompt started back in December, when I had purchased–and overbought– some boneless beef short rib for a big family meal. (which was a classic French preparation.) I put the extra meat into the freezer, knowing that I’d soon have the chance to use it in a different flavor profile:

Tacos inspired by Kogi, for our community potluck.

I did a little research, and put together my plan.

First: the marinade. Easy to make–what is key is allowing enough time for it to permeate the meat. Six to eight hours, if you start in the morning. A 12 hour-overnight would be even better. Don’t worry if you can’t locate an Asian pear. I used an apple that I already had! The texture and mild sweet fruit taste gets communicated into the mix.

Note: if you cannot, for whatever reason, get short rib then I recommend flank steak. These Korean-style beef tacos at Cooking Light use it to great advantage—marinated and grilled.

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Next: The Sear and the Braise. It’s important to get a nice rich brown finish on the beef. The marinade goes far in that regard, caramelizing as you sear the meat. Once you’ve accomplished that, you smother the strips in deglazed juices from the pan, along with the remaining marinade.

Cover and place into a low oven and forget about the meat for the next two to three hours.

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What emerges, after that time, is succulent beef, steeped in garlicky gingery tastes.
You really don’t need a knife to shred the meat for the filling–pick it apart with a fork.
Save all those braising juices, too.

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I didn’t have the time needed to make Kimchi, which is about a week. Instead, I whipped up a quick pickled slaw, using red cabbage and red onion. In short order, it provided a snappy sweet-sour topping.

Finish the taco with some cilantro and a stripe of Sriracha sauce.

Gosh, these were good.

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KOREAN STYLE BRAISED BEEF SHORT RIB TACOS
3 pounds boneless beef short ribs
marinade and braising mixture
vegetable oil

The Marinade:
1 Gala apple or Asian Pear, cored and chopped
1 small onion, peeled and quartered
4-6 cloves garlic, peeled
2 inch piece fresh ginger, peeled
3/4 cup low sodium soy sauce
1/2 cup mirin
1/2 cup brown sugar
1/4 cup water
3 tablespoons sesame oil
a few pinches red pepper flakes

Place the apple, onion, garlic, and ginger into the bowl of a food processor fitted with the steel blade. Pulse the ingredients together.

Add the soy sauce, mirin, brown sugar, water, and sesame oil. Process until smooth.

Place the meat into a non-reactive bowl or container. Pour about 1/2 of the marinade over the meat (reserving the rest for later use in the recipe.) Make sure the meat is well coated. Sprinkle with red pepper flakes. Cover and refrigerate–marinating overnight is best.

The Braise:
Preheat oven to 300 degrees.
Place a large skillet or pot on medium heat. Add 2-3 tablespoons vegetable oil.
Remove the beef from the marinade and brown the pieces a few minutes on each side.
Place the browned pieces into a shallow baking dish.
Pour remaining marinade over the beef.
Cover with aluminum foil and oven-braise for 3 hours.
When done, the meat will be juicy and fork-tender.

When the meat is cool enough to handle, break it up into small pieces for the tacos. Pour braising juices over the meat. Keep warm until ready to assemble the tacos.

Makes 2 dozen 6 inch tacos

“PICKLED RED” RED CABBAGE AND RED ONION SLAW
1/2 head red cabbage
1/2 large red onion
1/2 cup rice wine vinegar
1/3 cup granulated sugar
1 teaspoon salt

Slice the cabbage as thinly as possible and place into a mixing bowl.
Slice the onion as thinly as possible and add to the cabbage.
In a separate bowl, whisk the vinegar, sugar, and salt together.
Pour over the slaw and let marinate for 20 minutes.

TACO ASSEMBLY
warm beef in braising juices
pickled red slaw
1 bunch fresh cilantro, leaves picked and coarsely chopped
24 6 inch corn tortillas
Sriracha hot sauce

Place a skillet on medium heat. Brown the tortillas on both sides–about 1 minute a side.
Spoon in the beef. Top with pickled red slaw, fresh cilantro, and a squirt of Sriracha hot sauce.

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Posted in Gluten Free, Meats/Poultry, Recipes, Sandwiches | 16 Comments »




January 18th, 2015

Roasted Cauliflower Za’atar

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Happy 2015, friends! I have begun this year in focused down-sizing mode. After living in a wonderful old–and large– house for fifteen years, Bill and I have decided that it is time for a change. Simplify. This calls for a smaller home, more efficient living, in space that better meets our needs.

Before we can make that kind of move, we must start where we are. When you live in the same place for many years, stuff accumulates. You don’t even see it! (so much crammed into drawers and closets!) And if you are planning to live in a third less space—-well—it’s easy to figure out. A third of your things gotta go–at the very least.

It’s imperative to adopt a detached point of view. I find myself in this sort of mental dialogue: Is this something that I have used in the past year? 2 years? More? Probably don’t need it, right? Is this something that I want to pack up and move to the next place? No? The response is simple: Say bye-bye.

It is a gratifying process, this letting go of stuff. Home furnishings, kitchen goods, books, clothing, electronics. We have made countless trips already to the Goodwill and recycling centers. We’re not into selling the stuff–just give it away, right now. (Except for a tandem ocean touring kayak. I know, beyond ironic for life in land-locked middle Tennessee —Bill needs to find a buyer for it!)

With the lightening of our home comes a lightening of spirit. What an uplift. Shedding these often unseen, all unused items also sheds psychic dead weight.

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And now, for a lightening of another kind. After such fun feast-filled holidays, my body could use a little down-sizing too! Today’s recipe fits the bill, for just about anyone. With cauliflower as its centerpiece, it’s vegan, gluten-free, yet meaty and satisfying.

In recent years, cauliflower has demonstrated its versatility, in soups and purees, mimicking chicken piccata, egg salad, rice… This preparation uses just three ingredients. But what fantastic, complex flavors, thanks to za’atar.

Do you know about this seasoning, used throughout the Middle East?

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The word za’atar is Arabic for wild thyme.
But that’s just one of the elements. Crushed sumac, toasted sesame seeds, oregano, salt, and sometimes cumin combine to make a beguiling blend that you can stir into plain yogurt, (terrific dip or marinade) or extend with olive oil to brush onto grilled flatbread.

I read here that some consider Za’atar brain food. In which case, it seems all the more fitting to have it roasted onto the brainlike round of cauliflower.

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I’ve made this dish twice this year–to rave reviews. The rumpled curd becomes crispy, the za’atar mixture caramelizes onto the cauliflower as it roasts. Redolent spices fill the kitchen!

The first time, I served it as a side dish. Another time, I cut the roasted head into florets and cast them over a salad, dressed with citrus fruits and pistachios. Lovely.

If you cannot find za’atar at your global market or specialty spice shop, you can make it yourself. Here’s the recipe.

Here’s to being lighter.

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ROASTED CAULIFLOWER ZA’ATAR
2 tablespoons Za’atar
4 tablespoons Olive Oil
1 head cauliflower, washed, leaves removed, head left intact

Preheat oven to 400 degrees.

In a small bowl, place the za’atar spice blend. Add the olive oil and stir. Let it sit for about five minutes.

Place the cleaned head of cauliflower onto a baking sheet.
Brush the entire surface with the za’atar-olive oil mixture.

Place into the oven and roast for an hour.

Makes 4-6 servings

Posted in Appetizers/Hors D'oeuvres, Gluten Free, Recipes, Vegan, Vegetables, Vegetarian Dishes | 19 Comments »




December 15th, 2014

Great GREENS

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My friend Heather had overbought produce for an event, and found her fridge bursting with 12 bunches of assorted winter greens–curly kale, lacinato kale, and great fronds of Swiss chard. She called me, wondering, what could she do? They were becoming limp, and it would be a shame for them to be fodder for the compost.

We talked about some ideas—making kale pesto and kale chips, blanching and freezing chard, when I said, “I’ll take some off your hands. I’ll make some dishes with them. Then, come to dinner.”

Later that day, she arrived at my door, arms laden with grocery bags, a jumble of green leaves, bright and dark, veined and rumpled, some sturdy and sweeping, some starting to look a bit weary.

Great greens, girl. Gotta get to work.

Before I could figure out their destiny, I had to assess their condition. I trimmed their stems, and plunged them in tubs of fresh water to rehydrate. Within an hour, most of the greens had perked up. The chard plumped and straightened, out of the tub. The rumpled kale regained its bounce.

Now, what to make?

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The thing with greens—any sort really—is that what starts out as monumental quickly cooks down to manageable. Nonetheless, I had enough chard to make a great pot of stewy-soup, and plenty of lacinato kale to make this beguiling recipe I’d just discovered on Food 52.

Both are simple wintertime recipes, hearty and delicious. Most of work is in prepping the greens–cleaning, deribbing, tearing, chopping.

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You begin this soup the way you do most soups: You build a foundation. Saute hunks of portabello mushrooms with diced onions and carrots to get a meaty base before adding vegetable broth and tomato paste. The mushrooms and tomato are the powerhouse duo, making the sienna-colored broth in which the chard simmers a veritable umami-bomb of flavor.

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And this kale gratin? Ridiculously easy. Only 6 ingredients, 3 of them being salt, pepper, and nutmeg. Everything gets tossed into a baking dish and then placed into the oven. That’s it!

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I made two modifications.

The original recipe calls for 3 cups of Cream. I know. So rich, so luxurious, so over-the-top—but I couldn’t bring myself to go there. And, I already had a quart of half-and-half in the fridge. I dialed it back a bit–and substituted the half and half for cream. Instead of placing slabs of sharp cheddar over the top of the casserole, I shredded the cheese–4 ounces each of New York yellow and Vermont white—to generously sprinkle over the mass, the pieces nestling in and around the greens.

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Don’t worry about the tower of kale in your baking dish–it cooks down in that hot oven. Some of the leaves get dry and crispy on the top—and boy, is that ever a boon. (Kale chips!) The cheese, as it bubbles and melts, forms a savory caramel crust too. Scoop through that layer of crunch into this compelling press of green, cooked to tenderness, the kale absorbing the nutmeg-scented dairy in the process–a perfect balance of bitter and sweet.

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I cannot overstate the absolute wonder and earthy delectability of this dish. If it’s this marvelous with half-and-half, the cream version must be Heaven. I just want to be a little mindful of my heart, and not get there too soon.

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SWISS CHARD-PORTABELLO MUSHROOM SOUP
4 tablespoons olive oil
2 medium onions, diced
4 carrots, peeled and diced
1 pound portabello mushrooms, chopped
1 teaspoon salt
1/2 teaspoon black pepper
1/2 teaspoon fresh thyme
1 quart vegetable stock
1 small can tomato paste
2-3 bunches Swiss chard, stemmed, leaves cut into ribbons

Place a 6 quart pot over medium heat. When warm, add the olive oil. Then add the onions, sauteing them until translucent, about 3 minutes. Add the carrots and continue to stir and saute for another three minutes. Increase the heat to medium high, and add the mushrooms.
Season with salt, black pepper, and thyme. Stir. The mushrooms may stick to the bottom, but don’t worry–that will add to the flavor of the base.

Pour in the vegetable stock. Add the tomato paste and a cup of water. Stir well.
Add the Swiss chard, folding into the broth. It will collapse as it cooks. Cover and reduce the heat to low. Simmer for 20 minutes. Taste for seasonings.

Serve over hot cooked rice.
Makes 10-12 servings

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LACINATO KALE GRATIN adapted from Food 52 and Renee Erickson/A Boat, A Whale, and a Walrus
2-3 bunches lacinato kale (a.k.a. black Tuscan or dinosaur kale)
1 teaspoon salt
1/2 teaspoon black pepper
1/2 teaspoon fresh grated nutmeg
3 cups Half-and-Half
1/2 pound shredded sharp cheddar (can be a combination of yellow and white sharps)

Preheat oven to 350 convection or 375 conventional.

Remove the kale ribs and tear the leaves into pieces. Place into a large bowl. Sprinkle the leaves with salt, black pepper and nutmeg and toss. Heap the seasoned kale into a 9 inch by 13 inch baking dish. Pour the half-and-half over the kale, taking care that it doesn’t spill over the sides. Top with shredded cheddar, tucking some of the shreds underneath some leaves.

Place into the oven, middle rack, and bake for 45 minutes (convection) or an hour (conventional)

Let cool for 5 minutes and serve.

Makes 8 servings

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Posted in Casseroles, Gluten Free, Recipes, Soups/Stews, Vegan, Vegetables, Vegetarian Dishes | 15 Comments »